We have a fully equipped gymnasium supervised by qualified gym instructors.  The gym has a number of programmes to assist you in your fitness goals.

To enrol you fully into the gym will provisionally require a one hour appointment with one of our gym instructors.  Your fitness assessment will take 1/2 hour, and is free of charge.  We can then create your personal fitness programme, to enable you to begin your workout.  A follow up appointment can be made if you feel you need it.